When you have stayed 9 hours and more in the office, working like a madman, you can’t expect your health to deteriorate. Working for long hours in offices can seriously affect your physical and mental health. As your work is your responsibility, your health is also your responsibility. You are the sole owner of it and are solely to be blamed for its deterioration.

But if you take care of it, you are the one who will get accredited for it, solely and wholly. Imagine the reaction of people when they see you look all fresh and energetic at that late-night party. They are going to keep wondering what magic is behind that glow even after you have worked for so long.

So, here is the article to the magic that you need to lift your spirits up. This one thing is going to do wonders for your health, both physical and mental. It’s going to keep you fresh, energetic, lively, and, most importantly, at peace. What I’m talking about is a massage chair that comes with an acupressure system inbuilt. It is the pure form of heaven in the office and personal room.

WHAT IS ACUPRESSURE IN A MASSAGE CHAIR?

Acupressure is a massage chair that is done in two ways. In the first way, airbags are located all over the massage chair, for example, at the backrest, hips, shoulders, etc. In a second way, massage hands are used, commonly known as rollers, to deliver steady pressure. The hands mimic the human fingers that press directly into the muscle tissue.

Such chairs provide a lot of benefits when used. Benefits like it relieve muscle tension, relieve stress and anxiety, promote relaxation, work well on various stress-related disorders, insomnia, migraine, and fatigue, revitalize and energize, boost the immune system and immune circulation, and boost morale and general feelings of contentment.

It also works wonders on your mental health as, if your body is healthy, half the problems of your mind will go away automatically. Mental health is something that is directly related to the productivity of your body. If your mind feels tired, the other parts of your body are also going to feel tired even when they are not. Your mind and soul have to be healthy and afresh for your body to feel rejuvenated and motivated enough to work.

WHERE CAN IT BE PLACED?

Imagine you are working at your office and it’s late in the evening. Your boss calls you up in his cabin and tells you that you will have to do a night shift today. You are already really tired and exhausted, and so you go back to your cabin with a sad face. When you enter your cabin, you see this big, beautiful chair in front of you. Now, you are tensed, and you feel like leaving the company. You think to yourself that let’s just drink a glass of water and quit working in this company. Then, you sit in the massage chair, and it grabs you, holds you tight, and starts massaging you.

Now, I don’t really think I need to tell you what kind of relaxation and calm you will feel at that time, mentally and physically. Acupressure in your massage chair is not only going to benefit you, but it is also going to benefit your company as each employee’s productivity is going to increase multifold.

If massage chairs prove to be too costly for you, you can also opt for an ergonomic chair with headrest and ergonomic office chair.